A Weight Loss Program
You Can Manage

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Let me start by telling you a little about my coaching practice.

Ultimately, I want to help you lose weight and not hate yourself in the process. ​

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Many people say they know how to lose weight. The truth is, they might. 

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What they don't know is what works for your body.

That is what you hire me for. I help you find out what works for you. 

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Together we customize your perfect plan. I guarantee you learn things about yourself in my program that will blow your mind. 

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I have spent the last 21 years of my life understanding what works and what doesn't. I am a certified weight loss coach from The Life Coach School.

I am human too. I love chocolate, wine, pizza, and having fun.

I am engaged, have two young kids, own two businesses, clean my own house, enjoy my work outs, maintain my ideal weight, and have time left over for play. 

My point is, 

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You don't need to give up everything you love to lose weight. 

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My program is for anyone who wants to lose weight (or start) losing weight to create mental freedom without sacrificing the values of fun, desire, and free time. 

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You can have the dessert and the food you love in my program.

This isn’t to say my program is easy. It will stretch you emotionally and physically. It will require you to be willing to be uncomfortable. It will challenge you. I think this is the most amazing part.

In order to create your ideal body and not sacrifice fun or desire, we must get over ourselves in a variety of ways. This personal growth will impact every area of your life making it all so worthwhile.

You will receive guidance about what to do. What to try. What to begin doing or where to go from wherever you are. In my customized program I give you the exact process I use and continue to use to keep my ideal body healthy.

You’ll get a behind the scenes look at my routine, and we’ll work together one-on-one to keep you progressing. 

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